Benefits of Colouring Painting in School Students

Benefits of Colouring and Painting in School Students


Colouring and painting are very important in helping a child’s cognitive, psychosomatic and creative development. Colouring in is so much more than an activity just for fun and should be actively encouraged.

Colouring and painting can help to improve a child’s motor skills by strengthening the muscles in their hand and wrist as colouring and painting motions and precise grip are required. This in turn can help a child to write more competently and makes writing easier and more natural. It can also help to improve their ability to handle smaller objects and even hone their sports skills.

The activity of children holding crayons or painting brushes and choosing particular colours will allow them to develop a keen relationship between what their eyes see, what their hands do and how their brain relates to the information. This naturally helps cultivate strong hand-eye-coordination in children.

Colouring and painting activities can help children with structure, graphic awareness and help them to learn about shapes, lines, forms and patterns.

Colouring and painting can encourage the imagination and encourage them to try new ideas, leading to improved self-esteem. The ability to complete a task or project successfully boosts a child’s sense of accomplishment and confidence in them.

Colouring and painting are much more than a recreational activity; they can also aid physical and psychological development in a range of areas.

Uses of colouring and painting

  • Enhanced Creativity

Holding a paintbrush and crayons trigger child mind to start imagining. Childs brain works exactly to imagine vivid colours, striking places, people, and a lot more. Often you end up representing your emotions via your art. These activities are recommends for child to ensure adequate brain development.

  • Better Memo

Those children’s who are having memory issues, creating masterpieces with colours could be the finest thing. Painting boosts your memory skills. According to the study, drawing strengthens memory by perfectly integrating visual, semantic, and motor aspects of the memory trace. This in itself is a great psychological benefit of drawing.

  • Bilateral Coordination

Bilateral coordination is the capacity to harmonize both sides of the body for efficiently completing diverse activities. The ability to use both hands and arms together at the same time, as well as coordinating the movement of both legs and arms together are some of the bilateral coordination skills that are vital in our overall development. Art plays a key role in developing bilateral coordination. Colouring, painting and drawing, etc., need to use both the hands and hence help in developing bilateral coordination.

  • Fine Motor Coordination

Making art is an effective way to enhance creativity, but apart from boosting creativity, art also improves fine motor coordination. When an individual engages in any form of art as a hobby, skilfully handling a paintbrush eventually leads to amplified mobility in the muscles of hands and fingers. The fine motor skills developed with art eventually become mental shortcuts that are implements by our brain in day-to-day life.

  • Self-regulation

Self-regulation is a crucial skill that must be acquired. Research suggests that most problems, including various health and mental issues of all age groups are in a way related to an inability to control different aspects of oneself. Art demands patience – an important self-regulation skill.

  • Self-worth booster

Art, colouring and painting lets one express feelings and thoughts in a healthy manner and gives something positive to focus on. An enjoyable experience gives a sense of accomplishment and pride when we create something new. Accomplishment achieved from creating art translates into our self-worth and boosts our confidence.

  • Problem Solving Ability

Painting and colouring can also enhance your problem-solving ability and decisive thinking. The logic is simple – “One can realize that there can be more than one solution to any problem”. One gets numerous out-of-the-box ideas that generate enhanced brain function. These little ideas pay off in the end.

  • Visual Learning

Children learn a lot more from visual sources rather than through texts and numbers. Artistic activities like drawing, colouring, painting or sculpting with clay are all known to develop visual-spatial skills and teach students to construe, evaluate and use visual information.


Colouring and painting remains one of the most pleasant performances for kids. The above-mentioned benefits clarify that colouring painting is much more than a qualified leisure pursuit or an occupation. Involvement in art helps boost the mental and physical health of an individual in more than one ways.